Yin Yoga
Yin Yoga Is Back This Autumn!
Starting Thursday, 3 September, Yin Yoga returns to Mora Hotell & Spa. Welcome to a peaceful and restorative session focusing on relaxation, flexibility and mindfulness.
Classes are held every Thursday until 17 December, with a break during the autumn school holiday (26/10).
Times:
10:30–11:45
18:00–19:15
Price: SEK 200 per person, per session. Payment is made at the hotel reception.
Booking:
Text +46 (0)73-843 31 68 or email
[email protected].
A minimum of 3 participants is required for each class to take place.
About Yin Yoga
Yin Yoga is a slow and restorative form of yoga where poses are held for longer periods, allowing the body to gently soften and relax. The focus is on being present, breathing and allowing the body to release tension at its own pace.
Props such as bolsters, blocks and blankets are used for support and comfort, making the class suitable for everyone – regardless of previous yoga experience or flexibility.
A warm welcome to a relaxing moment for both body and mind!
